Nebraska Trampoline Parks

The trampoline parks of Nebraska offer indoor fun and exercise for kids and adults. The trampoline centers feature large arenas with inter-connected trampoline panels covering the floor and angled walls. Participants bounce, jump, and perform aerial tricks knowing they will not fall off like on a traditional trampoline. Trampoline dodgeball is a very popular group activity. Most locations offer organized dodgeball leagues and tournaments. A new twist is the glow in the dark dodgeball games held at the Defy Gravity Trampoline Park in Lincoln. Unlike jogging and running, trampoline exercises put low impact stress on your joints and bodily systems making trampoline aerobic & fitness classes popular. Additional activities include slam basketball, lazer mazes, foam jump pits and open jump times.

Group events and birthday parties are often held at the parks. Most Nebraska trampoline parks offer special group and party packages that include discounted park admission along with private party rooms and food options. Advance group reservations are recommended and some locations offer online party booking.

All jumpers are required to sign a waiver. Jumpers under 18 are required to have a waiver signed by a parent or legal guardian. Most trampoline parks have the waiver posted on their website making it convenient for you to complete the waiver before arriving at the trampoline center.

Nebraska Trampoline Park Locations:

La Vista

Defy Gravity Inter Active Trampoline Park - Omaha

  • Indoor Trampoline Center with 6,000 Square Feet of Inter-connected Trampolines
  • Trampoline Fitness Classes
  • Lazer Maze
  • Trampoline Dodgeball Court
  • Jump Sessions for Young Children
  • Quarterback Challenge
  • Group & Birthday Party Packages Available
  • Online Reservations

Contact Information:

(402) 934-3394

10421 Portal Rd
La Vista, NE 68128


Defy Gravity Inter Active Trampoline Park - Lincoln

  • Indoor Trampoline Park with Over 12,000 Square Feet of Trampolines
  • Open Jump Sessions
  • Trampoline Dodgeball Leagues & Glow in the Dark Dodgeball Games
  • Free Fall Trampoline to Airbag Section
  • Trampoline Slam Basketball Courts
  • Lazer Maze Challenge
  • Toddler Time for Children 5 Years & Younger
  • Party Rooms
  • Group, Camp & Birthday Party Packages
  • Online Booking

Contact Information:

(402) 817-6900

345 Sporting Village Dr Suite #1
Lincoln, NE 68502


Sky Zone Indoor Trampoline Park - Omaha

  • Indoor Trampoline Park with Wall-to-Wall Trampolines
  • Foam Jump Pit
  • Trampoline Dodgeball Games
  • Open Jump Times
  • Trampoline Aerobic Fitness Classes
  • Slam Basketball Hoops
  • Trampoline Summer Camp
  • Toddler Time for Young Children
  • Birthday Party & Group Packages

Contact Information:

(402) 401-7600‚Äč

4215 S. 133rd Street
Omaha, NE 68137